Workshop - 23 Day Transformational Weight Loss Challenge

We will meet for 6 sessions, from January 20, 2020 through March 1, 2020.

Dr. Kimberly Karuna offers a unique and comprehensive weight loss program that incorporates specific dietary recommendations alongside therapeutic interventions to help support you in reaching and maintaining your weight loss goals. Your body will begin burning the extra fat tissue that you have stored in those not so friendly places (i.e. inner thighs, around the midline) as a source of fuel, leaving you with the experience of weight loss as well as an increase in energy, focus and overall wellbeing. The program includes all recommended therapies as well as weekly meetings with Dr Kimberly to review your progress and answer any questions you may have during the duration of your program. Unlike other programs that focus only on the number of pounds you lose, this program also measures your success by the extent to which you understand your relationship with food and weight.

This unique weight loss program is for you if you are ready to:

• address the underlying causes and influences that prevent you from losing weight.

• commit to 30 days of redefining your diet.

• establish a healthy relationship with the food you eat and your weight.

• transform your old, sabotaging habits that keep you in the cycle of emotional eating and addictive patterns.