Health Discussion - Debunking the Myths of Menopause: Secrets to Healthy Hormone Balance

Discover:

• How our nutrition, lifestyle, and our mindset influence our hormones, and our experience through Peri-menopause

• How to sail through Menopause without horrible complaints

• How Bioidentical Hormones and other natural approaches can help hormone balance

• 3 tips that can help minimize, if not resolve, “menopausal symptoms” like hot flashes and night sweats